Hello Friends.

This newsletter is provided to keep you IN THE LOOP as far as things of Nutritional Value, Alternative Medicine and specials in the store.

I have been thinking of how to bring you the newest information on alternative medicine and still be short and concise. I know that most, if not all, of you are very busy people and you want me to get to the point in as few words as possible. Well this has been a challenge that is much harder than you would think. But I will do my best. Constructive criticism and/or helpful information is more than welcome. Either reply to this email or click on feedback on our webpage : www.NTHealth.com  That being said, I have decided to supply you with the link/links to valuable information and let you decide whether or not you wish to follow the link and read the whole story. I have also included in this newsletter some really good vegetarian dishes to share this winter season. And product specials that are especially for our newsletter subscribers. Remember to ask for your discounted price since there will be no special price tags on the products at the store.

Specials for December

TWO NEW PRODUCTS for KIDS - Very Important!

SAMBUCOL - BLACK ELDERBERRY EXTRACT, ECHINACEA AND PROPOLIS – For children. This product was developed by a Virologist expert. It is our choice in supplementation for children with viral or respiratory infection. (We also use Colloidal Silver along with it.) According to Nature's Way, this product was found to also be effective in treating West Nile Virus! Also a great supplement to help protect and boost the immune system. Great for kids in day care. Contains: Elderberry Extract, Echinacea, Propolis, Glucose Syrup, Raspberry Extract (berry), honey, citric acid, natural flavor. This product is Certified Kosher. Dose on the bottle. 4 oz. liquid - $12.95 - Buy 3 at $10.00 each. (P.S. Tastes great!)

SAMBUCOL - BLACK ELDERBERRY EXTRACT - For Adults. Same description as above. Contains: Elderberry Extract, Glucose Syrup, Raspberry Extract, Honey, Citric Acid and Natural Flavor. Dose: 2 teaspoons daily. Increase to 3 times a day if infection is present. 4 oz. liquid - $12.95 - Buy 3 at $10.00 each.

NEW!!!! SUPER POTENT!
OLIVE LEAF - KIDS & PETS
This is VERY important for children, pets and elderly who are at risk of getting the flu. This product is alcohol free and is standardized to 20% Oleuropein the highest level available. The FDA prohibits us from telling you what this product is good for and will not let us advertise this as an anti-viral. However there has been extensive testing done in Israel on this product, and we believe That this is one of the most important supplements to have in your medicine cabinet! Should be taken with juice or other liquid. Note: Remember Smallpox is a viral infection.

NEW SUPER POTENT - OLIVE LEAF CONCENTRATE
60 caps - (Reg. Retail Price is $17.95)
* EXTRA LOW PRICING ON THIS PRODUCT DUE TO THE THREAT OF DISEASE
Olive Leaf Concentrate – 60 caps $15.95 each or
Buy 3 at $13.00 ea. Buy 6 at $12.00 ea. A Must for flu virus!

LIVING WITHOUT VACCINATIONS
By Dorsey Griffith
Sacramento Bee Medical Writer
Sunday, Dec. 2, 2001

They are as lively and rosy-cheeked as any 5- and 6-year-old girls, their long, blond hair gleaming in the sun as
they swing upside down from the monkey bars at the playground.

But Skyla and Iris Foxfoot are not like most 5- and 6-year-olds in America. The Nevada County children have not been immunized against childhood diseases such as measles,chicken pox and haemophilus meningitis.
"I think they are healthier for it," said their mother,Cindy Foxfoot, a licensed midwife. "I think their immune
systems are stronger for it."
Read the full story at:

http://sacbee.com/content/news/story/1257991p-1326537c.html

ULTRASOUND SCANS MAY DISRUPT FETAL BRAIN DEVELOPMENT
By Ian Sample
New Scientist
December 10, 2001

Ultrasound examinations may disrupt normal brain development in unborn babies, say Swedish scientists. They
have urged mothers-to-be to avoid unnecessary ultrasonic scans, but not cancel routine examinations.

"Ultrasound is misused at times," says Helle Kieler of the Karolinska Institute in Stockholm, Sweden. "There are a lot of ultrasound examinations performed which are not needed."
Read the full story at:

http://www.newscientist.com/news/news.jsp?id=ns99991670

RECIPES FOR LIFE: SWEET POTATO CASSEROLE

With the winter upon us, I am going to share some cold weather recipes. This Sweet Potato Casserole is a favorite
through the winter months. Be sure to give it a try. (This recipe can be found on page 258 of Rhonda's book "RECIPES FOR LIFE . . . FROM GOD'S GARDEN.")

Basic ingredients:
3 cups mashed sweet potatoes
1 teaspoon vanilla
1/2 cup non-dairy milk (soy or rice milk)

Maple syrup or honey to taste if desired

For topping:
1 cup maple syrup
1/3 cup whole wheat pastry flour
1 cup chopped pecans

Bake 3 or 4 sweet potatoes (enough to yield 3 cups of peeled sweet potatoes). Mash and mix with basic grouping of
ingredients. Place in a casserole dish coated with liquid lecithin to prevent sticking.

Combine topping ingredients and spread over mashed sweet potatoes. Bake for 20 minutes in a 300-degree oven. ENJOY!

RECIPES FOR: WASSAIL

I got it from Wild Oats Supermarket's Holiday Recipe book."

4 cups apple juice
3 cups pineapple juice (unsweetened)
2 cups cranberry juice
1/4 tsp. nutmeg (ground)
2 cinnamon sticks
5 cloves (whole)
5 lemon slices

Combine all ingredients in a large kettle and simmer for
10 minutes. Serve hot! Enjoy!
If you have a healthy winter recipe that you think is worthy of sharing with the rest of our subscribers, would
you be kind enough to send that recipe to me. I am looking for new recipes, health articles, motivational stories, and poems... anything you think would be of interest to the subscribers of this newsletter.

This is a free newsletter to subscribers.
If a copy was forwarded to you and you would like to receive your own free subscription please go to our Website www.NThealth.com and register your email address. It goes without saying that your e-mail address is NEVER made available to anybody else. NEVER!!

Welcome to all the new subscribers! Let me know if you have any questions... I'll do my best to answer your questions and concerns.
Good health to you,
Rosemary and Friends at Natural Therapies